General Intermediate Yogasync 101
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Description
Created By:
Duration:
1:50:07
Level:
Intermediate
Tags:
Props:
Blankets
,
Strap
,
Wall
,
Blocks
,
Bolster
Description:
A good over all General Yogasync that has all of the components for a full yoga experience. It includes a nice all over balance of cardio, strength, inversions and relaxation. This is a great one to realign the whole body and find a good over all balance.
Free Syncs
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General Intermediate Yogasync 101
A good over all General Yogasync that has all of the components for a full yoga experience. It includes a nice all over balance of cardio, strength, inversions and relaxation. ...
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Movements Preview
Tag Cloud
Advanced
Afternoon
American Football
Anahata
Arm Balances
Arms
Art of Aging
Asana Workshop
Asthma
Athletes
Back Ache
Back Bends
Balance
basics
Beginner's yoga
beginners
bikram yoga poses
Boosted Breakthorughs
Boosted Breakthroughs
Boosted Brealthroughs
Boosted Breaththroughs
Breathe Easier
Butt
Buttocks
Calming
Cardiovascular Fitness
Chakra's
Chest
confidence
Constipation
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