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Frequently Asked Questions
How are Movements Created?
When creating a Movement you select the various Elements you want included from the library. Being able to drag and drop Elements into the Movement timeline lets you truely customise your Yoga workout. Elements are grouped together in categories that make it easy to create a safe workout and are intelligently filtered so that it makes it impossible to put together a Movement that can’t be practiced safely. This filtering ensures you can’t create a Movement that would be physicall impossible to practice. Please click on the video to learn more about creating a Movement.
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