Login or register to view full classes!
About Yogasync.tv
Yogasync Global

Yogasync.TV is a global provider of quality Yoga education and training. We are an international initiative serving health and well-being content to our members in over 50 different countries, from 39 Cloudfront edge network locations.
(See network locations)

Yogasync.TV was made by a group of dedicated yogis for people who wanted a practical aid to yoga with detailed instructions, to guide them through this amazing art, from the comfort of home. Whether you are an world class athlete looking to improve performance, simply needing to reduce stress, or wanting to be a more complete you, we are committed to serving people worldwide, to help them move towards their goals, while leading a healthier more fulfilling life.

We are passionate about developing for you, the best possible state-of-the-art yoga tools available. We have developed our truly amazing technology from the ground up.

Now we can present to you Yogasync.TV which allows you to have quality yoga instruction at your fingertips 24/7 for less than the price of a single yoga class per month. Our Yogasync creator offers unseen before structure that incorporates the best of the old and the new – it is literally yoga meets the technological age, to make it simpler and more effective for you. We are excited to present this interactive, comprehensive; teaching that allows you to work at your own pace and energy level. Whether you are new to yoga or have many years of yoga under your belt; we help you fit yoga into your life and reap its benefits.. When you join the Yogasync family we allow you access to our quickly growing library of Yogasync’s and member created video practices via downloads and our ultra-modern streaming technology. As we have, we want you to experience the physical, spiritual, and emotional benefits yoga has to offer. It has, for century’s, improved the quality of life for millions of people… and it can for you too.

We also have a range of Long Yoga Classes, Short Yoga Classes, Meditations, Yoga for Multisport and Pranayamas which are more traditional.For those that are a little more adventurous, if you can't find it, you can certainly make it with our World First Create a Yogasync tool, If a movement is too easy or too hard, you can modify it with our Create a Movement Tool. There is also our workshop section and the Yogasync World of Cuisine that features unique vegetarian cooking lesson with our Master Vegetarian Chef. . It's never been this easy to learn with information like this at your fingertips, 24/7.

The style of yoga that we teach focuses on the structural alignment of the physical body through the practice of our special range of yoga movements. This helps the energy flow through the different channels and works to align the Myofascial trains. We use a range of props such as belts, blankets, blocks and straps, as aids in performing movements (postures).

The props enable the practitioner to overcome limitations and perform the movements correctly with the right energetic channels flowing. It is better to get the energy flowing correctly in the body rather than "looking" like you are doing the movement. This minimizes the risk of injury or strain and makes Yogasync.tv  accessible to male or female, both young or old, fit or not so fit.

We pay great attention to detail with a precise focus on body alignment. This works on the mind and body in many subtle ways.  Our teaching is based on the traditional Eight Limbs of Yoga, updated with all of the amazing things that the 21st Century has taught us in the areas of physiological development and Evolutionary Enlightenment. We steer clear of the use of too many mythic constructs and try to encourage our members to more consciously choose to set aside ideas, thoughts and beliefs as you work with the yoga in your members area. In this way you become more present in your practice and more ‘awake’ and aware in every second of daily life – this leads to a simpler and stronger way of knowing.

 

Warrior Pose Lines
Our Hope For You.

Our hope is that you will enjoy the benefits that the Yogasync.tv platform offers and use it to its full extent. That means getting out of your comfort zone at times and pushing yourself a little, even if it's just a small thing like adding 3 Om's at the start or end of a Sync or being in Triangle pose for 30 seconds longer  There is a wealth of material in here that can help with a profound, integrative yoga experience. Yogasync.tv has the ability to change your life in many ways, but we cannot do the work for you. You need to be consistent and work smartly. The first steps  include choosing a Sync, getting your space ready and pressing play.  Take that step towards a healthier more balanced life today!

From Our Members
  • Yoga for Pregnancy Second Trimester
    In the second trimester of pregnancy, women typically have more physical energy, than in the other trimesters, they have adjusted mentally and emotionally to the changes in their bodies, and ...
  • Yoga for Confidence
    This sync is are for those days when your confidence is low, or when you need to boost your confidence for an important event. It incorporates; gentle shoulder openers, to ...
  • Grom 10 Yoga for surfers
    This set of shoulder work will help you learning how to work the muscles in the arms all together and just individually. This will help keep the shoulders and chest ...
  • Yoga for Multisport 11
    This set of poses for multi sport athletes will help open the Hamstrings, hips, hip flixors and the lower back . Remember to keep drawing the shoulder blades down the ...
  • Yoga Snack 4
    This beginners yoga snack helps to strengthen the core. We start off with opening and strengthening the shoulders and then move to core strengthening work.where in the third movment the ...
  • Yoga Snack 9
    This yoga snack has eight standing poses and finishes with a couple of seated forward bends. This set of poses is good for helping open and lengthen your lower back, ...
  • Short Summer Yin Practice
    This is for those not so lazy days of summer, when time is short and nerves are frayed. This short sequence will cool the body, calm the mind and nourish ...
  • Max Relax & Rejuvenate
    This Beginner Sync focuses on relaxation and opening yourself up to receive inspiration for the day.
  • Surf for Paige
    This is a basic set of 15 poses that you can try in the morning before heading out the door should set you up for a good day. It is ...
  • Short Form
    short lenth
  • Pregnancy Yoga for Beginners Weeks 25-26 Wednesday
  • Tuesday Challenge
    <p>Challenge yourself after a day at the office. Strengthen and lengthen all over. Focus on core and opening up the hips flexors and quadratus lumborum.</p>
  • Pregnancy Yoga Snack for Fatigue 1
    <p><span style="background-color: #f2faff; font-family: Arial, Helvetica, sans-serif; font-size: 12px; text-align: justify;">Reclining Bound Angle Pose Well Supported&nbsp;</span><span style="font-family: Arial, Helvetica, sans-serif;"><span style="font-size: 12px;">with full introduction 10min hold. If you don't have ...
Security Verified Seal
Business Verified Seal