ADD YOGA TO YOUR LIFE EASILY AND ON YOUR OWN TERMS
Yogasync.tv was made by a group of dedicated yogis for other yogis, to help you with your online home yoga practice with a range of quality video classes. We are committed to serving you and yoga practitioners worldwide with quality yoga video training. We are passionate about bringing you the best possible state-of-the-art yoga video tools available. We have developed our truly revolutionary technology from the ground up allowing us to present you Yogasync.tv. Our Yogasync creator incorporates the best of the old and the new – it is literally yoga meets the 21st century.
We are proud to present an interactive, comprehensive, online yoga community website that allows you to do yoga at home at your own pace and energy level – weather you are new to yoga or have many years of yoga under your belt. We help you fit your yoga around your life. We also allow you access to our quickly growing library of Yoga Videos and member created yoga video practices via downloads and our ultra-modern streaming technology. Try us today, we want you to experience the physical, spiritual, and emotional benefits yoga has to offer.
30 Minutes of Slow Sun Salutes with Cobra
15 full rounds ending in Savasana (lying) 1 round per 1min52s. Breath Awareness instructions.
Sun Salutes Ultimate Daily Practice
1 round every 1m25s. Breath Awareness instructions. Complete with Savasana lying).
Yoga With Bhava (Attitude)
"Bhava" literally means feeling, emotion, mood, or devotional state of mind. This refers to the aspirant's emotional life, which in the practice of jnana or raja yoga is controlled in order to transcend the ...
Fire Me Up!
Feeling like you need a rocket up your chakras to get the motivation moving? Then try this. This Yogsaync has a strong emphasis on core and arm strengthening. With Yogasync ...
Yoga for Sexual Satisfaction
This series of postures was adpated from those used in a 2010 study into improving womens sexual function. Check out our other women's health Yogasyncs for more to balance your ...
Breathe for Joy - One hour Bliss Practice
Extend and open the side body giving space for the the internal organs. Deepen and extend breathing by allowing the respiratory system to fill its space. Circulation, breath, spine and ...
Advanced Pranayama and Om Chanting
This Yogsaync is a sample of what i available for more experienced pranayama yoga practitioners within Yogasync. You can build your own pranayam sequences and even create custom retentions ...
Healing Depression with Yoga
Exercise has been shown to aid depression recovery and yoga is particularly beneficial because it is so gentle and nurturing and it can even lessen pain, improve feelings of self-esteem ...
Quick Yoga Fix 20 - Restorative
If you have had long day, just let the yoga do the work for you. If you're not sure what this means, try it to find out! Breathe deep. Restoration ...
Quick Yoga Fix 19 - Kneeling and Seated Poses
This Yogasync will teach you how to refine your movement to get the optimal advantage from each pose. A lot more goes on on kneeling and seated poses than you think! ...